The Mama Crew
The Mama Crew is a place for all moms - new, seasoned and expecting. A podcast with raw, transparent conversations about all things mom-life, completely unfiltered. From the beauty and discomfort of pregnancy & birth to the things no one told you about postpartum and raising a tiny human - you can find it all here. We’ll navigate motherhood in real time as we build our village & raise our babies together.
The Mama Crew
The Importance of Self Care for YOU, Mama
This week we're talking all things SELF CARE! Because we are constantly giving to everyone EXCEPT ourselves.
So tune in to hear what self care means, what it does NOT mean and get some ideas on things you can do for YOU!
Let's build our village and raise our babies, TOGETHER!
Connect with us:
Instagram: @themamacrew_
TikTok: @themamacrew_
YouTube: The Mama Crew
Find Jess on Instagram @Jessica_r_bryant
Find Lina on Instagram @thelinalatini